Mark A. Michaels, Patricia Jonhson - Ananda Nidra: Blissful Sleep album flac

Ananda Nidra : Blissful Sleep was created by renowned Tantra teachers and authors Mark A. Michaels and Patricia Johnson. It is inspired by a traditional Tantric practice known as Yoga Nidra.

Composer, Primary Artist. Composer, Primary Artist.

Mark A. Michaels, Patricia Jonhson - Ananda Nidra: Blissful Sleep ‎(2xCD, Album, Comp, Promo, Transcription).

Provided to YouTube by Entertainment One Distribution US. Ananda Nidra (Guided by Patricia Johnson) · Mark A. Michaels & Patricia Johnson. Released on: 2012-01-10. 8 ЧАСОВ Расслабляющей Музыки.

Based on the success of the Blissful Sleep CDs and mindful that it is not always possible to devote 45 minutes to the practice, Michaels and Johnson were inspired to develop a briefer version. Practicing Ananda Nidra™ involves following the speaker’s voice while sitting or lying in a comfortable position. If the mind wanders or the listener drifts off to sleep momentarily, the attention is brought back to the instructions.

Listen to music from Mark A. Michaels & Patricia Johnson like Ananda Nidra: Beyond the Power Nap (Patricia Johnson), Ananda Nidra: Beyond the Power Nap (Mark A. Michaels) & more. Find the latest tracks, albums, and images from Mark A. Mark A. Michaels (born August 2, 1959) and Patricia Johnson (born May 21, 1964) are authors and lecturers on sexuality and relationships. Their approach is informed by their combined 30 years of Tantric study, practice and teaching.